Chichinda ki sabji banane ki vidhi. Chichinda Ki sabji Kaise banaen.
chichinda hari ya safed hoti hai ki sabji banati hai. Yah khane mein bahut hi swadisht hoti hai. Chichinda Bahut hi faydemand hota hai. Yah sehat ke liye bahut Achcha Hota Hai. Lamba aur dharidar Hota Hai. Yah lagbhag saap ke Aakar Ka Hota Hai.
Chichinda ke Poshak Tatv
Ismein Vitamin C, minerals, calcium, magnesium, thymin, zinc aur iron ki Poshak Tatv prachur Matra Mein Paye Jaate Hain. Yah Sharir ki Kai bimariyon ke liye labhdayak Hota Hai.
Chichinda sabji banane ki vidhi
Sabji Sabko Pasand Hoti Hain. Main isko bahut hi Sadharan tarike se banana bataungi. Iski bhujiya aap roti ya paraanthe ke sath kha sakte hain.
Time 20 minute
3 Logon ke liye
Samagri
1/2 kg chichinda
7-8 lahsun ki kaliyan
1/4 chammach Panchphoran
1 table spoon Sarson ka tel
1 pyaj
2 hari mirch
Namak Swad anusar
Vidhi
1 sabse pahle Ham chhindhe Ko acche se dho Lenge.
2 dhone Ke Baad chichinde ko पतला-पतला Golakar Mein Kat Lenge.
3 hari mirch Aur lahsun Ko Bhi छोटे-छोटेेेेे Tukdon Mein Kat Lenge.
4 sabse pahle Ham gas on karke Kadhai use per Rakhenge, FIR usmein Sarson ka tel Dalenge. Jab Sarso ka tel garm Ho Jaaye tab usmein Panchphoran ko Dalenge .
5 Jab Panchphoran Lal Ho Jaaye tab usmein hari mirch aur lahsun Dalenge,
6 hari mirch aur lahsun Halka Lal Ho tabhi pyaj ko Dalenge aur pyaj Halka Lal Ho Jaaye tab usmein Ham chchinde ko Dalenge.
7 Iske turant bad hi Ham Namak ko Dalenge. Aur dhimi aaj Karke Dhak Denge.
8 Thodi Thodi Der bad Ham usko chalate Rahenge aur mess karte rahenge.
9 aur jab Jinda Tel chhodane Lage Aur ekadam soft ho jaaye. Tab Ho Mujhko Tej Aanch per do minut Tak chalate Rahenge aur pakate Rahenge
10 FIR Ham gas band kar denge aur Hamari chichindi ki sabji khane ke liye taiyar ho gai aap Chahe To Roti ya paraathe se isko kha sakte hain. Chichinda ki sabji bahut hi swadisht hoti hai.
Note:
agar aap bacchon ke liye banaa rahe ho tab ismein hari mirch ko skip kar sakte ho.
टिप्पणियाँ
एक टिप्पणी भेजें